Keto Bar Brand Shares Tips on Staying Active During Coronavirus Pandemic

With social distancing, self-isolation or even days of bad weather, keto bars brand, YoFiit, shares ideas on how to tackle staying active indoors without needing home gym equipment. YoFiit creates plant-based bars to fuel the body, the gut and the mind.

Concord, Ontario, Canada - April 7, 2020 —

YoFiit, a brand that is focused on helping its customers eat clean food and stay active, is sharing tips on how people can keep active during the coronavirus pandemic. “With people staying inside longer, it is imperative to eat foods that help not only with one’s physical goals such as weight management, but that also combat stress and brain functions in general. Our keto bar, with no added sugar and with reishi, cordyceps and brain-boosting algal oil, can help people achieve both objectives.”

The coronavirus pandemic has resulted in people worldwide practicing social distancing and self-isolation. While these steps are important to help flatten the curve of infection rates, it has left people needing to find new ways to keep fit at home.

“Whether self-isolation or just bad weather has you indoors all day, some simple exercises that don’t require a home gym can keep your fitness goals on track,” Amazan says. She suggests some ideas to get everyone started:

Stair stepping. Those without access to a set of stairs can use piles of books to step up and down.
The plank. Get into a push-up position with arms extended and hold. Start small, holding for 20 seconds and then add a few more seconds every day.
Dancing. A fun way to get the heart pumping and enjoy time with household members.
Cleaning. Vacuuming and mopping require energy.
Lifting weights. No need for gym equipment, fill up some water bottles and use those. If that’s not enough, fill medium size jugs and adjust the water levels to suit.
Jumping jacks. A great activity to do while watching tv.

“Our keto protein bar contains all of the essential proteins, healthy fats and fiber needed to give you long-lasting energy that will keep you full for hours. It is good to fuel your workout with foods that nourish your mind and body,” concludes Amazan.

For those interested in more information about YoFiit and its keto fat protein bar, please visit the company’s official website or Amazon storefront.

###

About Us: We believe in plant-based nutrition done better. Our mission: Nourish the body, gut, & mind with tasty foods that are free of crap & contain zero to low sugar.

Contact Info:
Name: Marie Amazan
Email: Send Email
Organization: YoFiit
Address: 3120 Rutherford Rd., Unit 305, Concord, Ontario, L4K 0B2, Canada
Website: https://www.yofiit.com/

Release ID: 88952742

More News From Daily Tech Geek

Climate activist: Why tout development if there's no future?

May 25, 2020

NEW DELHI — An Indian girl who was among the 16 young activists filing a complaint at the United Nations accusing countries of inaction on climate change has taken that step before. Ridhima Pandey, now 11, filed a petition in 2017 at India's National Green Tribunal, which oversees environmental concerns, for not taking serious enough steps to combat climate change. It was dismissed, but she escalated it to the Indian Supreme Court. Pandey was among the activists including Swedish teen Greta Thunberg who criticized Germany, France, Brazil, Argentina and Turkey for failing to uphold their obligations to young people under...

Pakistan battles dengue epidemic, with 20 deaths so far

May 25, 2020

ISLAMABAD — Pakistani health officials were battling an outbreak of dengue fever in the South Asian nation on Tuesday, a day after health officials confirmed over 10,000 cases and 20 deaths in recent months. More patients with symptoms of dengue fever were arriving at hospitals in all major cities, including the capital Islamabad, putting a strain on the country's poor health system. Health officials hope that the anti-mosquito spraying in urban areas targeting stagnant water will help contain the disease. According to Zafar Mirza, a government adviser on health, as many as 10,013 dengue cases had so far been reported....

Over 30 Indian worshippers drown during Hindu rituals

May 25, 2020

NEW DELHI — More than 30 Hindu worshippers have drowned in swollen rivers and in a lake in India as thousands participated in religious ceremonies in which figures of a Hindu god are immersed in water, officials and news reports said Friday. At least 11 people drowned when their boat capsized early Friday on a lake in central India, rescuers said. Six people were able to swim ashore in the lake in Bhopal, the capital of Madhya Pradesh state, and a search was on for one missing person, said National Disaster Response Force spokesman Krishan Kumar. Kumar said 11 bodies...

India loses communication with its unmanned moon lander

May 25, 2020

NEW DELHI — India's space agency said it lost touch Saturday with its Vikram lunar lander as it aimed to land on the south pole of the moon and deploy a rover to search for signs of water. The space agency was analyzing data as it worked to determine what had happened. "Communications from lander to ground station was lost," said K Sivan, chairman of the Indian Space Research Organisation. "The data is being analysed." A successful landing would have made India just the fourth country to land a vessel on the lunar surface, and only the third nation to...

Protest in Nepal against plan to cut trees to widen road

May 25, 2020

KATHMANDU, Nepal — More than 200 people rallied in Nepal's capital Thursday to protest government plans to cut down about 2,000 trees to widen a key road that circles the city. The protesters held signs urging the government to stop the plan to remove the trees on the outer edge of Kathmandu. The 27-kilometer (17-mile) Ring Road encircles the capital and is a key road network for the increasingly congested city. "These trees were controlling pollution and giving fresh air so they cannot be cut down to make roads," said Saurav Dhakal, a protester. "Kathmandu is suffering from massive air...

About Us

Daily Tech Geek delivers Technology news only covering the multiple fields in the industry.

Contact us: sales[at]dailytechgeek.com

Subscribe Now!